Counselling sessions
Therapy sessions are available both in person and remotely, giving you the flexibility to choose the setting that feels right for you.
In-person sessions take place in a private, comfortable therapy space, while online sessions offer the convenience of receiving professional support from your own home or another suitable location.
I offer an initial 20 minute free online consultation for you to talk through any queries and to see if we are a good fit for each other.
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Available either in person in a private, comfortable therapy space or remotely from the comfort of your own home.
3 sessions per month - £50 each
2 sessions per month - £55 each
Single session - £60
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Concessionary rates are available for clients aged 18+ who are in full-time education, those on a low income, and clients aged 65 and over.
3 sessions per month - £35 each
2 sessions per month - £40 each
Single session - £45
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Offered to clients who are training to become counsellors and need to accrue hours receiving therapy.
£45 per session
More information about therapy.
Session details.
Each session will last 50 minutes, approximately 40 minutes for therapy and 10 minutes to close the session down safely. This would normally be at the same time and on the same day every week.
It is entirely your decision how long you decide to come to counselling for, whether it be just a few sessions or a longer term commitment.
Term of therapy.
Short term therapy can be useful in focusing to address specific issues, or to help manage a sudden crisis or life change.
Longer term therapy allows for more extensive exploration of your values, beliefs, how you view yourself and where you fit in the wider world. This can ultimately lead to greater change and personal growth.